In 100 g (Grams) of Spaghetti, protein-fortified, dry, enriched (n x 6.25) there is 0.47 g of Lysine. Change amount

Conversion Calculator | Choose a measurement for calculation

Lysine

Lysine is a nutrient present in many other foods. The below table lists foods high in Lysine other than Spaghetti, protein-fortified, dry, enriched (n x 6.25).

Seal, bearded (Oogruk), meat, dried (Alaska Native)	6.69 g	6.69%
Whale, beluga, meat, dried (Alaska Native)	6.313 g	6.31%
Egg, white, dried, stabilized, glucose reduced	5.901 g	5.90%
Fish, cod, Atlantic, dried and salted	5.769 g	5.77%
Egg, white, dried	5.515 g	5.52%
Soy protein isolate	5.327 g	5.33%
Soy protein isolate, potassium type	5.327 g	5.33%
Egg, white, dried, powder, stabilized, glucose reduced	5.076 g	5.08%
Seal, bearded (Oogruk), meat, partially dried (Alaska Native)	5.052 g	5.05%
Fish, whitefish, dried (Alaska Native)	4.77 g	4.77%
Egg, white, dried, flakes, stabilized, glucose reduced	4.738 g	4.74%
Soy protein concentrate, produced by acid wash	3.929 g	3.93%
Soy protein concentrate, produced by alcohol extraction	3.929 g	3.93%
Cheese, parmesan, shredded	3.843 g	3.84%
Smelt, dried (Alaska Native)	3.69 g	3.69%
Beef, round, top round roast, boneless, separable lean only, trimmed to 0" fat, select, cooked, roasted	3.61 g	3.61%
Beef, round, eye of round roast, boneless, separable lean only, trimmed to 0" fat, select, cooked, roasted	3.582 g	3.58%
Beverages, Protein powder soy based	3.551 g	3.55%
Beef, loin, top sirloin filet, boneless, separable lean only, trimmed to 0" fat, select, cooked, grilled	3.551 g	3.55%
Beef, plate steak, boneless, inside skirt, separable lean only, trimmed to 0" fat, select, cooked, grilled	3.535 g	3.54%

Spaghetti, protein-fortified, dry, enriched (n x 6.25)

Spaghetti, protein-fortified, dry, enriched (n x 6.25) is a type of Cereal Grains and Pasta. The most significant nutrients in Spaghetti, protein-fortified, dry, enriched (n x 6.25) are listed below.

Water	9.23 g	9.23%
Energy (calorie)	374 kcal
Energy (joule)	1565 kJ
Protein	21.78 g	21.78%
Total lipid (fat)	2.23 g	2.23%
Ash	1.12 g	1.12%
Carbohydrate, by difference	65.65 g	65.65%
Fiber, total dietary	2.4 g	2.4%
Calcium, Ca	39 mg	0.04%
Iron, Fe	4.15 mg
Magnesium, Mg	65 mg	0.06%
Phosphorus, P	163 mg	0.16%
Potassium, K	201 mg	0.20%
Sodium, Na	8 mg	0.01%
Zinc, Zn	1.79 mg
Copper, Cu	0.278 mg
Manganese, Mn	0.91 mg
Vitamin C, total ascorbic acid	0 mg
Thiamin	1.187 mg
Riboflavin	0.475 mg

Nutrients in Spaghetti, protein-fortified, dry, enriched (n x 6.25)